Are you giving a thought to vanishing from this world????? Suicide is one of the most difficult issues to discuss. We all have this thought in our lives at one time or another. You are not alone. It is not because you are defective or flawed. It is not because you are mental or weak.…
We have often heard people say, “I am depressed”. We even say it for ourselves sometimes. We tend to complain about being depressed when something does not go well or become unsolvable, and hence make ourselves deal with stress day after day. Accumulating stress can lead to feeling depressed and eventually ends up in depression.…
Have you been feeling depressed and dealing with four or more of the following symptoms on a daily basis for at least two weeks? Or has anyone close to you been noticing these symptoms? If suicidal ideation or suicidal attempt happens to be one of them, you need to get in touch with a mental…
What is health? I have asked this question a lot_ in the beginning of many psychosocial trainings. 99% of the answers turn out to be “being free from illness” “being happy” or “being stress-free”. And only 1% says “having good social relationships”. Now why would that be? Because all these are connected. A person who…
